This website’s content is not a substitute for direct, personal, professional medical care and diagnosis. None of the meal plans or exercise program’s should be performed or otherwise used without clearance from your Doctor, Physician or health care provider first. The information contained within is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard. We are not medical professionals and nothing on this website should be misconstrued to mean otherwise.

There may be risks associated with participating in activities mentioned on our site for people in poor health or with pre-existing physical or mental health conditions. Because these risks exist, you will not participate in any meal plan’s available from us if you are in poor health or have a pre-existing mental or physical condition. If you choose to participate in these risks, you do so of your own free will and accord, knowingly and voluntarily assuming all risks associated with such dietary activities. These risks may also exist for those who are currently in good health right now.

As with any exercise program you assume certain risks to your health and safety. Any form of exercise program can cause injuries, and our programs are no exception. It is possible that you may become injured doing the exercises in your program, especially if they are done with poor form. Although thorough instruction is included on form for each exercise, we cannot be held accountable for injury due to bad form, incorrect weight and/or exercise prescription or previous injury.

Be aware that our programs (like any other exercise program) do involve a risk of injury. If you choose to participate in these risks, you do so of your own free will and accord, knowingly and voluntarily assuming all risks associated with such exercise activities. These risks may also exist for those who are currently in good health right now.

It is to be made clear that the worldwide scientific research on all advice discussed whether it be on our website, in our online video’s, in our meal plan’s, exercise program’s or via email coaching is continually expanding. Although every effort is being made to keep up to date with the new research and findings, some information given via any format may be outdated. At the time of the information being given, we acted in our best interests to give full, up to date information across all formats available. If this information becomes out of date, we will strive to rectify this upon the knowledge becoming available to us across all platforms.

We are not a medical practitioners. Our advice whether it be on our website, in our online video’s, in our meal plan’s, exercise program’s or via email coaching, none of it is meant as a substitute for medical advice. You must consult your doctor before beginning ANY meal plan or exercise program, no exceptions. You are using our plans, program’s, workout’s and coaching at your own risk and we are not responsible for any injuries or health problems you may experience or even death as a result of using our programs.

By submitting an answered questionnaire regarding a purchased program you agreeing that you have answered all questions honestly and accurately to the best of your knowledge at the time of submitting. You are also giving permission to Aesthetic Athletics to use all of the information given by yourself for the purpose intended. For more information regarding our Privacy Policy, see below.

It is to be made clear that we are not responsible for any injuries or health problems you may experience or even death as a result of using any of our products or services.




This privacy policy sets out how Aesthetic Athletics uses and protects any information that you give Aesthetic Athletics when you use this website.
Aesthetic Athletics is committed to ensuring that your privacy is protected. Should we ask you to provide certain information by which you can be identified when using this website, then you can be assured that it will only be used in accordance with this privacy statement.
Aesthetic Athletics may change this policy from time to time by updating this page. You should check this page from time to time to ensure that you are happy with any changes. This policy is effective from 01.10.19


We may collect the following information:
• Contact information including email address, name, and phone number
• Information on how you use our website, including your server address, the data and time, the pages accessed and documents downloaded, the time spent on each page and the type of operating system and browser used.
• Other information from time to time, such as client testimonials



When someone visits https://www. we use a third party service, Google Analytics, to collect standard internet log information and details of visitor behaviour patterns.
We do this to find out things such as the number of visitors to the various parts of the site. This information is only processed in a way which does not identify anyone. We do not make, and do not allow Google to make, any attempt to find out the identities of those visiting our website.



As part of signing up to our mailing list, we collect personal information. We use that
information to tell you about the services you’ve asked us to tell you about and to check every now and then that you’re happy and satisfied. We don’t rent or trade email lists with other organisations and businesses.
We use a third-party provider, MailChimp, to deliver our newsletter. We gather statistics around email opening and clicks using industry standard technologies to help us monitor and improve our e-newsletter and emails. For more information, please see MailChimp’s privacy notice. You can  unsubscribe to mailings at any time by clicking the unsubscribe link at the bottom of any of our emails.



Our website uses cookies, as almost all websites do, to help provide you with the best experience we can. A cookie is a small text file that a website saves on your computer or mobile device when you visit the site. It enables the website to remember your actions and preferences (such as login, language, font size and other display preferences) over a period of time, so you don’t have to keep re-entering them whenever you come back to the site or browse from one page to another. You can control and/or delete cookies as you wish – for details, see You can delete all cookies that are already on your computer and you can set most browsers to prevent them from being placed. If you do this, however, you may have to manually adjust some preferences every time you visit a site and some services and functionalities may not work.

What we do with the information we gather

We require this information to understand your needs and provide you with a better service, and in particular for the following reasons:
• Internal record keeping.
• We may use the information to improve our products and services.
• We may periodically send emails about our services or other information which we think you may find interesting using the email address which you have provided.
• From time to time, we may contact you by email, phone, or mail.
• From time to time, we may send you SMS marketing messages to your phone number.
• We may use the information to customise the website according to your interests.
Sharing Data & Disclosure:
We will not sell, rent or otherwise disclose your personal details to any third parties, except:
• When required to do so by law
• In response to a valid legal request by a law enforcement officer, government agency or other regulatory authority
• When you have explicitly or implicitly given your consent



You are entitled to view, amend, or delete the personal information that we hold. Email your request to our data protection officer at



Although our products and services are intended to be fully implemented, sometimes they are not, which could result in a lack of progress/results for the user. If you implement the products and services from us correctly you should see amazing results, however it must be disclaimed that even when consumers implement any products or services in full from us it is still possible they will not get the results they may have expected and it is also possible they will not lose fat or gain muscle or achieve any positive results of any kind.


All the transformations and testimonials are real. However, it must be disclaimed that these testimonials are not claimed to represent typical results with our meal plan’s and workout program’s.  They are meant as a showcase of what the most motivated and dedicated people can achieve by following our personalized meal plan’s and workout program’s. Your results may vary  and you may not get the same results compared to someone else when using our services due to differences in your individual exercise history, genetics, and personal motivation/dedication. The end results you get will depend upon the individual and how much effort you put in.[/vc_column_text][/vc_column]

Any questions?